The bee toxins prevent spread of HIV virus

The bee toxins be a powerful weapon to prevent the spread of the HIV virus - Generally, the Human Immunodeficiency Virus (HIV) can be overcome by giving drugs Antiretroviral therapy (ARV). However, a study claims, bee stings can be used as an alternative in preventing the spread of this virus.

A researcher from the Washington University School of Medicine, Saint Louise, USA, Dr Joshua L Hood said the bees have venom melittin, which is believed to function to destroy and prevent the spread of the HIV virus.

In The Sun, researchers reveal how bee venom attacks the HIV virus in the body. According to him, will be included in melittin nanoparticles to attack and destroy viruses. Not only that, the researchers also protect it with a protective chemical toxins that can be reflected if the cells are healthy or not infected.

"We hope that the spread of the HIV virus is not widespread, the sufferer can use the gel (bee venom) as early preventive measures," said Hood.

If the majority of HIV treatment drugs only inhibit the growth and development of the virus in the body, bee venom is actually more work than that. Melittin will attack the structure of the virus and prevent the spread of infection.

Hood also added that melittin can also be an effective way to kill tumor cells.

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Think positively than can help improve mental health

Think positively than can help improve mental health, it can also raise levels of "good" cholesterol High Density Lipoprotein (HDL), lower triglyceride levels and fatty molecules that play a role in hardening of the arteries.


Thinking Positive Affect Cholesterol Levels?

Recent research experts from the Harvard School of Public Health indicates that middle-aged people who think positively of his life had higher levels of HDL better protect the heart, as well as lower cholesterol "bad" low density lipoprotein (LDL).

According to the researchers, one reason may be related to the tendency of people who think positively to have maintained weight and a healthy diet.

The researchers analyzed data from 990 people aged between 40 and 70 years who were interviewed and examined in the laboratory. Based on the interviews, participants assessed the degree of optimism that given the scale of 6 to 30 based on the opinions they consider a few sentences.

People with high optimism had also high HDL levels. For every increase of five points in the scale of optimism that has been made, the HDL in the blood increases one milligram per deciliter. The researchers said the number would be three percent lower risk of heart disease. By comparison, regular exercise can reduce the risk of heart disease as much as 6 percent.

Chief study author Julia boeh said the results of this study add to the evidence that mental and physical health are inter-related, and look at the world with optimism having health benefits.

Franz Messerli, a cardiologist from St. Luke's-Roosevelt Hospital in New York who was not involved in the study said that, "still dubious to say optimism causes changes in cholesterol levels. Maybe both can be associated with a third variable, namely lifestyle.

Researchers from Harvard actually had been researching lifestyle factors such as alcohol consumption, diet, and weight loss associated with optimism and fats in the blood. This indicates that people with optimism have a tendency to have a better lifestyle that affect the levels of fat in the body.

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How to eat meat in a healthy way

How to eat meat in a healthy way - Meat is considered 'enemy' by the women who are dieting. Not only the high fat content but also to keep cholesterol and blood pressure remained stable. But the real meat not have to be avoided.

Very high protein your body needs. You just need to know how to eat meat in a healthy way. Make sure you keep the following things in order to consume more healthy meat dish.

- Choose the right type of meat cuts
When cooking at home, you can choose your own piece of meat that will be cooked when shopping. Avoid choosing a piece of meat that contain a lot of fat. Best cuts of beef without the fat, is the tenderloin. Meanwhile, mutton, chicken and turkey are the chest.

- Avoid canned meat
Canned meats such as corned beef or ground meat is meat that has been processed first. Lots of meat that is not fresh then milled to keep it can be sold. In addition, canned meat and ground meat contains a lot of fat because when milled, fat is not removed beforehand.

- Low sodium
Just use a little salt when flavoring meat. You can also spice it up with spices, herbs or citrus flavoring to make it more flavorful and adds taste.

- Use the proper cooking method
Choosing a method of cooking meat are also important. Use oil or butter to a minimum so as not to add fat and cholesterol in your meat dish. Choose cooking methods such as baking, boiling (steam boat dish), baked or steamed as the best option in order to keep your food healthy and safe for consumption.

- Get rid of fat
To stay healthy while eating beef or mutton, remove fat is a must. Besides fat when cooking chicken or turkey, you must also get rid of the skin. That's because, there are lots of fat beneath the skin layer.

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